Healthy Weekly Meal Plan – Week 39

Looking for a week of easy healthy meals? Slurp our simple miso ramen, try the easy sheet pan sausage dinner and whip up our restaurant quality pasta sauce.  Finish off the day with our delicious toffee apple martini.

I am a huge fan of having a few emergency meals in the freezer, and one thing I really like to keep on hand is a pie.  All you need do with a pie is turn on the oven and slip the pie onto a tray.  Add a salad, or a few simple vegetables, and dinner is sorted.  So easy, even My Grumpy can do it, which is exactly what happened this week when I was pressed into shopping with The Princess. Find a good store-bought variety and keep it in the freezer.  You never know when it will come in handy.  

Our autumn plan this week is packed with easy healthy meals.  A simple miso ramen, sheet pan sausage dinners and restaurant quality pasta sauce with hidden veg so the kids can’t pick it out.  Then finish off the day with our delicious toffee apple martini. Enjoy!

Autumn Meal Plan

Sunday: Simple & Speedy Chicken Pot Potatoes via Kudos Kitchen

Monday: Creamy Pumpkin Pasta with Sausage & Sage via Food, Folks & Fun

Tuesday: Sheet Pan Oktoberfest Brats & Veggies via Carrie’s Home Cooking

Wednesday: Miso Ramen with Roast Pumpkin via Sprinkles & Sprouts

Thursday: Slow Cooker Beef & Mushroom Stew via me

A Little Something Extra

Sugarless 3 Step Applesauce via Art From My Table

Toffee Apple Martini via Sprinkles & Sprouts

A week of easy healthy meals, with miso ramen, a #sheetpan #dinner & #pumpkin #pasta sauce. Click To Tweet

Spring Meal Plan

Sunday: Pasta with a Quick Sausage Sauce

Monday: Courgette & Rice Filo Pie, served with green salad.

Tuesday: Purchased Chicken & Tarragon pie, served with smashed potatoes and roasted asparagus. 

Wednesday: Easy Oven Baked Fish Nuggets and Crispy Sweet Potato Chips, served with creamy silverbeet.

Thursday: Slow Cooked Lamb Korma Curry, served with steamed jasmine rice.

Bon Appetit!