• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Cook's Pyjamas

  • Home
  • Start Here
  • Work With Me
    • Contact Me
    • Disclosure Policy
    • Privacy Policy
  • Recipe Index
    • All the Recipes
    • Kitchen Basics
    • Breakfast
    • Main Meals
    • Salads
    • Soup
    • Side Dishes
    • Slow Cooker
    • 30 Minute Meals
    • Meals From The Freezer
    • Take-out Fake-Out
    • Recipes That Use Leftovers
    • Dessert
    • Baking
    • Snacks
    • Miscellaneous Bits & Pieces
    • Thermomix
    • Preserving the Harvest
  • Resource Library

Our Real Food Meal Plan – Week 18

June 5, 2015 by tania Leave a Comment

  • Facebook
  • Pinterest
  • Yummly
  • Mix

Real Food Meal Plan Week 18. Includes slow cooker curries, chicken tagine & curried carrot soup.

According to the calendar it is winter.  Not that you would know it, as we are experiencing some beautiful autumn days.  This is wonderful for sitting in the sun, and not so great for making the rib-sticking dishes I have been desperate to cook since the end of summer.

We spent the long weekend at Rottnest (a small island off Perth for the non-locals) with family, and I raided the freezer for my meal contributions.  This kept my cooking requirements to a bare minimum, because nobody really wants to cook on holidays.

This week we ate:

Sunday

Dinner was on Rottnest, and there were eight of us to feed.  Both of these meals were from my freezer.

Slow Cooker Chicken & Lentil Curry from Slow: Mouth-Watering Recipes for the Slow Cooker and Crock Pot by Allyson Gofton, and Slow Cooker Lamb Korma Curry.  These were served with lots of basmati rice and some Indian parathas.

Monday

Anchovy, Penne, Crumbs from Eat: The Little Book of Fast Food by Nigel Slater.

Anchovy and lemon spiked butter, tossed through penne, and topped with sourdough pangrattato.  As Mr Grumpy said, carbs on carbs, but delicious none-the-less, and perfect for a quick dinner after a weekend away.

Tuesday

Pan-fried Pearl Perch with Easy Baked Sweet Potato Chips, and a Spinach & Mushroom Gratin from Tender: A Cook and his Vegetable Patch by Nigel Slater on the side.

Wednesday

Curried Carrot Soup with Coconut Relish, and served with homemade sourdough bread.

I didn’t add the sugar to this recipe, as I feel that carrots are sweet enough.  I also omitted the cinnamon.

Thursday

Chicken Tagine, served with wholegrain cous cous.

Freezer Cooking

As mentioned last week I had to make space in the freezer before I could add anything else, which is why a few meals this week have been sourced from the freezer.  Next week I start the restocking.

 

I am linking this post up with Menu Plan Monday on I’m An Organizing Junkie.

*This post contains affiliate links.  I will receive a small payment for any purchase you make by clicking these links at no additional cost to you.

Filed Under: Weekly Meal Plans Tagged With: meal plan, real food meal plan, weekly meal plan

Previous Post: « In My Kitchen – June 2015
Next Post: A Super Easy Red Lentil and Smoky Bacon Soup »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Photo of the site owner, Tania.
Hi! I'm Tania!
I love using easy kitchen hacks to simplify my meal making, reduce my cooking time and put healthy meals on the table in a snap. Let me show you how I do it.

Find Meal Times A Burden?

Join My Free Challenge Now.
9 Days. 9 Tips.
A Lifetime of Stress Free Meals.




Latest Posts

thumbnail image showing cropped collage of healthy freezer meals

13 Healthy Meals That Freeze Well

Thumbnail image of a loaf of 5 minute artisan bread.

Artisan Bread in 5 Minutes a Day – The Only Recipe You Need

The Most Amazingly Delicious Quick Fish Curry. A simple fish curry recipe for a busy night.

A Quick and Easy Fish Curry in Just 30 Minutes

Footer

Search

Archives

Categories

Copyright The Cook's Pyjamas © 2023 ·