• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Cook's Pyjamas

  • Home
  • Start Here
  • Work With Me
    • Contact Me
    • Disclosure Policy
    • Privacy Policy
  • Recipe Index
    • All the Recipes
    • Kitchen Basics
    • Breakfast
    • Main Meals
    • Salads
    • Soup
    • Side Dishes
    • Slow Cooker
    • 30 Minute Meals
    • Meals From The Freezer
    • Take-out Fake-Out
    • Recipes That Use Leftovers
    • Dessert
    • Baking
    • Snacks
    • Miscellaneous Bits & Pieces
    • Thermomix
    • Preserving the Harvest

A Real Food Meal Plan – Spring 04

November 29, 2014 by tania Leave a Comment

Real Food Meal Plan Spring Week 4| thecookspyjamas.com

The first of the hot weather has arrived, so the BBQ has been cleaned and pressed into service this week.  We have also had a couple of late evenings home so I have relied on freezer meals to get dinner on the table before midnight.  This week we ate:

Sunday:

Mexican Beans Nachos

The Mexican Beans recipe is from Wholefood by Jude Blereau.  I always make a double batch of these beans, then freeze them in meal size portions for emergency meals.  I keep bags of plain corn chips in the pantry, so I can easily throw together a quick yet nutritious meal.

Monday:

Spaghetti Bolognaise

The Princess had a late afternoon event at school so another freezer meal was called for.  Again I always make larger batches of bolognaise sauce and then freeze in meal size portions for emergency dinners.

Tuesday:

Turmeric & Coriander Fish Skewers with Rice Noodle Salad

Wednesday:

BBQ sausages with Zucchini Salad & Crusty Bread

Thursday:

Healthy Quinoa Chicken Curry Bowls from Pinch of Yum.

Filed Under: Weekly Meal Plans Tagged With: real food meal plan, weekly meal plan

Previous Post: « Easy Gluten Free Chocolate and Hazelnut Biscotti
Next Post: How to Pressure Can Dried Beans »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Photo of the site owner, Tania.
Hi! I'm Tania!
I love using easy kitchen hacks to simplify my meal making, reduce my cooking time and put healthy meals on the table in a snap. Let me show you how I do it.

Find Meal Times A Burden?

Join My Free Challenge Now.
9 Days. 9 Tips.
A Lifetime of Stress Free Meals.




Latest Posts

Oven Roasted Nectarines in Red Wine. The perfect make-ahead dessert for summer entertaining.

Oven Roasted Nectarines in Red Wine

thumbnail image showing cropped collage of healthy freezer meals

13 Healthy Meals That Freeze Well

Thumbnail image of a loaf of 5 minute artisan bread.

Artisan Bread in 5 Minutes a Day – The Only Recipe You Need

Footer

Search

Archives

Categories

Copyright The Cook's Pyjamas © 2026 ·