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Real Food Meal Plan – Week 14

June 12, 2016 by tania Leave a Comment

This week’s Real Food Meal Plan includes two pasta meals, one creamy & one spicy, chicken curry, Shepherd’s Pie, and a cheesy creamy cauliflower soup.

Real Food Meal Plan Week 14. Includes two pasta meals, one creamy & one spicy, chicken curry, Shepherd's Pie, and a cheesy creamy cauliflower soup

Our menu has been all over the place this week.  The Princess’s planned after school activity was cancelled due to bad weather, and I had to quickly rethink dinner to include her.  Good thing I can be flexible (and that I have a well stocked pantry cupboard). A few incidents later in the week saw me falling back on my freezer yet again.  Thankfully it is well stocked.

This week we ate:

Sunday

Pasta with Spicy Sausage & Mustard, from Nigel Slater’s Real Cooking.

Monday

Shepherd’s Pie, served with green salad.

Mr Grumpy was testing a slow cooked lamb shoulder recipe for me in his BBQ. Rather than eat the roast, I shredded the meat and turned it into pie.  Mixed with fried onions, a few vegetables and chopped tomatoes, then topped with mashed potato, it was the perfect meal for the end of a holiday weekend.

Tuesday

Penne Arrabiata.

I don’t normally cook pasta twice in a week. However, The Princess’s sudden appearance at the dinner table required a heartier meal than originally planned.  For me, pasta is one of the easier store-cupboard meals to cook.

Wednesday

Cheesy Cauliflower Soup, served with homemade dukkah-crusted rolls.

The soup recipe will be on the blog next week, so keep an eye out for it.

Thursday

Chicken & Lentil Curry straight from the freezer.  Served with Indian Spiced Beans from Madhur Jaffrey’s Curry Easy and brown rice.

Freezer Cooking

I was wholely unsuccessful in restocking the freezer this week.  This is actually not a bad thing as I am running out of room for more meals at the moment, and may have to put the freezer restocking off for a couple of weeks.

Bon Appetit!

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Filed Under: Weekly Meal Plans Tagged With: dinner, meal plan, meal planning, menu plan, menu planning, menu plans

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