This is less of a recipe, and more of a guide to assembling a sushi bowl. I have given the ingredients I prefer, but feel free to mix it up and use whatever you have on hand in the garden, fridge or freezer.
I have provided ingredients for one rice bowl. Scale these up according to the number of mouths you wish to feed.
^Brown rice freezes very well, so cook extra and freeze in appropriate serving sizes so you can pull this together quite quickly.
*I marinated my fish for 2 hours in 2 Tablespoons of tamari and 1 teaspoon of toasted sesame oil. I then pan fried it just prior to serving.