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Our Real Food Meal Plan – Week 5 2015

March 6, 2015 by tania Leave a Comment

Real Food Meal Plan Week 5 | thecookspyjamas.com

I didn’t actually make a meal plan this week as I was going to be on my own.  The Princess was on school camp and Mr Grumpy was supposed to be away for work.  I had visions of omelettes and other simple dinners that required limited effort and minimal dishes.

Not five minutes before I was due to drop The Princess at school, Mr Grumpy announced that his trip had been delayed.  A radical rethink of the menu was required, and this week I had to cook on the fly; something I hate doing.

The zucchini are having a final burst before the end of summer, so they featured heavily this week.  I have also become quite interested in the concept of freezer cooking, so have had a few mini sessions to start stocking the freezer for what I anticipate to be a busy second term of school.

This week we ate:

Sunday

Zucchini Moussaka with Bolognaise by Liz from Good Things.

This was very, very good.  So good I found myself scraping out the baking dish with a spoon.  I did make a couple of small changes to Liz’s recipe.  I persuaded Mr Grumpy to grill the zucchini on the BBQ rather than roasting it in the oven.  I also had a batch of my Simple Bechamel Sauce in the freezer so I used that instead of making a new batch.  I doubled the bolognaise recipe, and froze the remainder for future meals (see below).

Monday

Superb Marinated Pork Fillet Roasted on Rhubarb with Zucchini & Sweet Potato Latkes.

The marinated pork fillet recipe is from Jamie Oliver’s Happy Days with the Naked Chef. I had marinated an extra pork fillet just before Christmas, and it had been buried in the freezer.  It was the perfect size for the two of us.

Tuesday

Zucchini & Pancetta Pasta

Wednesday

Grilled Lamb Cutlets filled with Parma Ham & Herbs from Passione: The Italian Cookbook by Gennaro Contaldo.  This was served with a simple side salad.

This book is worth it for this recipe alone.  It is amazing.  I always make extra of the flavoured butter and stash it in the freezer.  My butcher laughs at me, as I only buy lamb cutlets butterflied so I can tuck the flavoured butter in the middle.

Thursday

Scattered Sushi Rice Bowl

Freezer Cooking

As mentioned, I have become quite interested in freezer cooking of late.  Some people spend a whole day cooking to stock their freezers, but I feel I am better suited to mini-sessions so am going to work on stocking my freezer that way.

I had a large ham bone taking up valuable real estate in my freezer.  It was even too big for my large slow cooker, so I took it down to the butcher and had them cut it into bits for me.  I made a large batch of Liz’s Smoky and Flavoursome Pea & Ham Soup, which I divided into three separate meals.

I also doubled my Monday bolognaise recipe.  I divided that into a large and small container.  The large batch is destined for lasagne, whilst the small batch is enough for a quick Spaghetti Bolognaise one evening.

Bon Appetit!

I am linking this post up with Menu Plan Monday on I’m An Organizing Junkie.

Filed Under: Weekly Meal Plans Tagged With: meal planning, menu plans

Previous Post: « In My Kitchen – March 2015
Next Post: Scattered Sushi Rice Bowl »

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