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Healthy Weekly Meal Plan – Week 29

July 21, 2017 by tania Leave a Comment

Last Updated: February 10, 2019

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Healthy Weekly Meal Plan Week 29. Make the most of abundant summer produce with this week's healthy meal plan. Try strawberry bruschetta, a sunny tomato tart or homemade mango ice cream.

Make the most of abundant summer produce with this week’s healthy meal plan.  Start with our delicious strawberry bruschetta, add a sunny tomato tart or delicious steak salad, then finish off the meal with home made ice cream.

Healthy Weekly Meal Plan Week 29. Make the most of abundant summer produce with this week's healthy meal plan. Try strawberry bruschetta, a sunny tomato tart or homemade mango ice cream.

School is back, and we’ve hit the ground running.  I am hoping that this term is a little quieter than the last, but only time will tell.  Thankfully the weather is quite conducive to the soup and hearty curry that appears on my winter menu this week.  A healthy meal plan is particularly important to me in winter when I do all I can to fight off the various colds and lurgies going around. 

Our summer menu is packed full of food to be enjoyed in the sunshine.  Fish burgers, steak and mango salad and a sunny tomato tart make great use of the abundant summer produce, and you can finish off your meal with some delicious homemade ice cream. Enjoy!

Meal Plan Collaborators

Summer Meal Plan

Healthy Weekly Meal Plan Week 29. Make the most of abundant summer produce with this week's healthy meal plan. Try strawberry bruschetta, a sunny tomato tart or homemade mango ice cream.

Sunday: 2 Ingredient Crock Pot Roast via Carrie’s Home Cooking

Monday: Tomato, Pesto & Goats Cheese Tart via me

Tuesday: Fish Burger with Charred Lettuce & Tarragon Mayonnaise via Sprinkles & Sprouts

Healthy Weekly Meal Plan Week 29. Make the most of abundant summer produce with this week's healthy meal plan. Try strawberry bruschetta, a sunny tomato tart or homemade mango ice cream.

Wednesday: Garlic Lover’s Pork Chops via Kudos Kitchen

Thursday: Grilled Asian Flank Steak & Mango Salad via The Gingered Whisk

A Little Something Extra

Healthy Weekly Meal Plan Week 29. Make the most of abundant summer produce with this week's healthy meal plan. Try strawberry bruschetta, a sunny tomato tart or homemade mango ice cream.

20 Minute Pepper Jelly Glazed Meatballs via Kleinworth & Co.

Mini Mango Ice Cream Sandwiches via Art From My Table

Strawberry Goat Cheese Bruschetta via Food, Folks & Fun

Looking to use all that #summer produce? Try #strawberry bruschetta, #tomato tart or #icecream Click To Tweet

Winter Meal Plan

Sunday: Pasta Amatriciana

Monday: Pork Chops in Cider & Juniper with creamy mash, and oven-roasted Brussels Sprouts.

Tuesday: Dukkah-Crusted Baked Salmon Fillets, served with Potatoes Dauphinoise and roasted cauliflower.

Wednesday: Chicken, Spinach & Lentil Coconut Curry, served with steamed basmati rice.

Thursday: Pasta e Fagioli (Pasta & Beans), served with crusty bread.

Bon Appetit!

Filed Under: Weekly Meal Plans Tagged With: mealplan, mealprep, mealprepSunday

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