Make the most of abundant summer produce with this week’s healthy meal plan. Start with our delicious strawberry bruschetta, add a sunny tomato tart or delicious steak salad, then finish off the meal with home made ice cream.
School is back, and we’ve hit the ground running. I am hoping that this term is a little quieter than the last, but only time will tell. Thankfully the weather is quite conducive to the soup and hearty curry that appears on my winter menu this week. A healthy meal plan is particularly important to me in winter when I do all I can to fight off the various colds and lurgies going around.
Our summer menu is packed full of food to be enjoyed in the sunshine. Fish burgers, steak and mango salad and a sunny tomato tart make great use of the abundant summer produce, and you can finish off your meal with some delicious homemade ice cream. Enjoy!
Summer Meal Plan
Sunday: 2 Ingredient Crock Pot Roast via Carrie’s Home Cooking
Monday: Tomato, Pesto & Goats Cheese Tart via me
Tuesday: Fish Burger with Charred Lettuce & Tarragon Mayonnaise via Sprinkles & Sprouts
Wednesday: Garlic Lover’s Pork Chops via Kudos Kitchen
Thursday: Grilled Asian Flank Steak & Mango Salad via The Gingered Whisk
A Little Something Extra
20 Minute Pepper Jelly Glazed Meatballs via Kleinworth & Co.
Mini Mango Ice Cream Sandwiches via Art From My Table
Strawberry Goat Cheese Bruschetta via Food, Folks & FunLooking to use all that #summer produce? Try #strawberry bruschetta, #tomato tart or #icecream Click To Tweet
Winter Meal Plan
Sunday: Pasta Amatriciana
Monday: Pork Chops in Cider & Juniper with creamy mash, and oven-roasted Brussels Sprouts.
Wednesday: Chicken, Spinach & Lentil Coconut Curry, served with steamed basmati rice.
Thursday: Pasta e Fagioli (Pasta & Beans), served with crusty bread.