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Healthy Weekly Meal Plan – Week 14

April 7, 2017 by tania Leave a Comment

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Healthy Weekly Meal Plan - Week 14. Whip up some healthy dinners for the family with our latest meal plan. Slow cooker pork posole, beef & broccoli, lemon butter salmon, or vegetable frittata.

It’s easy to whip up some healthy dinners for the family with our latest meal plan.  Try slow cooker pork posole, or beef & broccoli, an easy lemon butter salmon, or why not whip up a super quick vegetable frittata.  Whatever you are craving, we have you covered.  

Healthy Weekly Meal Plan - Week 14. Whip up some healthy dinners for the family with our latest meal plan. Slow cooker pork posole, beef & broccoli, lemon butter salmon, or vegetable frittata.

I’m quite excited about this week’s meal plan.  Here in the Southern Hemisphere the weather is starting to cool, and with the darker evenings I can start to cook my favourite comfort meals.  Those of you in the North are beginning to enjoy longer days with an abundance of fresh produce, making it easier to whip up healthy dinners for the family. 

Spring and autumn are my favourite times of the year; a time when I can pretty much cook whatever I want.  This makes it so much easier to write a menu plan.  So without further ado:

Meal Plan Collaborators

Spring Meal Plan

Healthy Weekly Meal Plan - Week 14. Whip up some healthy dinners for the family with our latest meal plan. Slow cooker pork posole, beef & broccoli, lemon butter salmon, or vegetable frittata.

Sunday:  Slow Cooker Pork Posole  via The Gingered Whisk

Monday:  Lemon Butter Salmon via Carrie’s Home Cooking

Tuesday: Slow Cooker Beef & Broccoli via Kleinworth & Co

Healthy Weekly Meal Plan - Week 14. Whip up some healthy dinners for the family with our latest meal plan. Slow cooker pork posole, beef & broccoli, lemon butter salmon, or vegetable frittata.

Wednesday:  20 Minute Leftover Roasted Vegetable Frittata via me

Thursday:  Stuffed Plantain Cups via Smart Little Cookie

A Little Something Extra

Healthy Weekly Meal Plan - Week 14. Whip up some healthy dinners for the family with our latest meal plan. Slow cooker pork posole, beef & broccoli, lemon butter salmon, or vegetable frittata.

Bird’s Nest Easter Treats {No Bake} via Art From My Table

Lemon Thyme Potatoes au Gratin via Vintage Kitty

[clickToTweet tweet=”What are you eating this week? Check out the #healthy #dinners in my latest #mealplan” quote=”What are you eating this week? Check out the #healthy #dinners in my latest #mealplan”]

Autumn Meal Plan

Sunday:  Mushroom Pesto Pasta – (I just omitted the chicken from this recipe).

Monday:  Jerk Chicken, served with Rice & Beans

Tuesday:  Dinner out – Yay!!

Wednesday:  Chorizo & Spinach Gnocchi – coming soon I promise

Thursday: Cauliflower and Spinach Macaroni Cheese – this one is also in development, and will hopefully appear soon too.

Bon Appetit!

Filed Under: Weekly Meal Plans Tagged With: meal plan, meal planning, meal prep, menu plan, menu planning

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I love using easy kitchen hacks to simplify my meal making, reduce my cooking time and put healthy meals on the table in a snap. Let me show you how I do it.

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