• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Cook's Pyjamas

  • Home
  • Start Here
  • Work With Me
    • Contact Me
    • Disclosure Policy
    • Privacy Policy
  • Recipe Index
    • All the Recipes
    • Kitchen Basics
    • Breakfast
    • Main Meals
    • Salads
    • Soup
    • Side Dishes
    • Slow Cooker
    • 30 Minute Meals
    • Meals From The Freezer
    • Take-out Fake-Out
    • Recipes That Use Leftovers
    • Dessert
    • Baking
    • Snacks
    • Miscellaneous Bits & Pieces
    • Thermomix
    • Preserving the Harvest
  • Resource Library

Real Food Meal Plan – Week 15 2016

June 19, 2016 by tania Leave a Comment

  • Facebook
  • Pinterest
  • Yummly
  • Mix

This week’s Real Food Meal Plan is all about hearty, warming meals. Think moussaka, everyday roast chicken, a simple pasta bake, lentil and brown rice soup , and a spinach and salmon fish pie.

Real Food Meal Plan Week 15. Includes moussaka, everyday roast chicken, a simple pasta bake, lentil and brown rice soup , and a spinach and salmon fish pie.

I am loving the cooler weather.  I can plan anything I want for dinner, knowing that the weather will be suitable.  Cooler weather lends itself to slow cooked meals and soups, which are the mainstay of my winter weekday menus.  Hearty bakes from the freezer, served with simple green salads or steamed vegetables also make for easy dinners.  Still no freezer cooking this week.  I am just concentrating on making some space before I start restocking the freezer.

This week we ate:

Sunday

Mighty Greek Moussaka from Jamie’s Comfort Food.  Served with green salad.

This one was straight from the freezer, and was even better the second time around.

Monday

Easy Weeknight Roast Chicken with Easy Baked Sweet Potato Chips and roasted cauliflower.

I always roast more pieces of chicken than we require for dinner, which gives us leftovers for lunch the next day.

Tuesday

Simple Pasta Bake.

This couldn’t be easier.  Cook some pasta, stir through Slow Cooked Tomato Pasta Sauce and tip into a baking dish.  Scatter over grated mozzarella and Parmesan, then bake at 180C for 30 minutes or until golden brown.

Wednesday

Lentil and Brown Rice Soup, served with a loaf of Five Minute Artisan Bread .

Thursday

Puffed Salmon & Spinach Fish Pie, served with steamed broccoli.

Bon Appetit!

 

Save

Filed Under: Weekly Meal Plans Tagged With: dinner, meal plan, menu plan, menu planning, real food meal plan, weekly mealplan

Previous Post: « Real Food Meal Plan – Week 14
Next Post: Chai Spiced Apple Chips | The Recipe Redux »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Photo of the site owner, Tania.
Hi! I'm Tania!
I love using easy kitchen hacks to simplify my meal making, reduce my cooking time and put healthy meals on the table in a snap. Let me show you how I do it.

Find Meal Times A Burden?

Join My Free Challenge Now.
9 Days. 9 Tips.
A Lifetime of Stress Free Meals.




Latest Posts

thumbnail image showing cropped collage of healthy freezer meals

13 Healthy Meals That Freeze Well

Thumbnail image of a loaf of 5 minute artisan bread.

Artisan Bread in 5 Minutes a Day – The Only Recipe You Need

The Most Amazingly Delicious Quick Fish Curry. A simple fish curry recipe for a busy night.

A Quick and Easy Fish Curry in Just 30 Minutes

Footer

Search

Archives

Categories

Copyright The Cook's Pyjamas © 2025 ·