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snacks

Indian Spiced Roasted Chickpeas are a great high fibre, high protein snack that is ideal for eating on the go.

Indian Spiced Roasted Chickpeas

Toasted Coconut Peanut Butter Cups are the perfect portable snack, and are great for lunchboxes.

Toasted Coconut Peanut Butter Cups

Tropical Vegan Breakfast Popsicles. Perfect for breakfast on the run.

Tropical Vegan Breakfast Popsicles

Baked Berry Spelt Doughnuts are quick to make, packed full of berries, and are the perfect size to tuck into a lunchbox.

Baked Berry Spelt Doughnuts

Quick Pickled Onions take ten minutes to make, and are perfect for adding a little oomph to your meal.

Kitchen Basics: Quick Pickled Onions

Nut Free Raspberry Bliss Balls. Dense, fudgy & great for tucking into kids lunchboxes. An easy way to increase protein in the diets of picky eaters.

Nut Free Chocolate Raspberry Bliss Balls

Wholemeal Apricot & Coconut Nut Loaf. Perfect for afternoon tea or tucked into lunchboxes.

Apricot and Coconut Nut Loaf

Coconut Mango Chia Pudding. Naturally sweetened with fresh mango and coconut milk, and spiked with a little lime juice, it is an ideal grab-n-go breakfast.

Coconut Mango Chia Pudding | The Recipe Redux

Oven Dried Cherry Tomatoes. Toss these little flavour bombs through pasta and salads, or eat straight from the tray.

Kitchen Basics: Oven Dried Cherry Tomatoes

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