Healthy Weekly Meal Plan – Week 30

Make the most of the sun with some great summer meal ideas.  Grilled chicken, burgers and crispy fish tacos are perfect for enjoying outdoors, and use up that summer crop in our zucchini pasta dish.  Finish off with chocolate peanut butter energy bites or delicious lemon raspberry cobbler cupcakes.

I heard this week that Perth is one of the sunniest cities in the world, with over 3000 hours of sunshine each year.  Rainfall is big news here, so the fact that we have had rain almost every day for over a week now, with more to come over the weekend, has completely thrown me.  I am struggling to get washing dry, and have had to dig out umbrellas and raincoats to go outside.  The upside is that my meal plan was easy to write this week.  I’ve stuffed it with soups, pasta and slow cooker meals that are great for the wet weather.  

If you are enjoying sunshine in your corner of the world, then we have some fantastic summer meal ideas for you this week.  Grilled chicken, burgers and crispy fish tacos are all perfect for enjoying outside in the sun, and we have a great pasta dish for using up that summer crop.  Enjoy!

Summer Meal Plan

Sunday: Greek Yoghurt Grilled Chicken via Art From My Table

Monday: Havarti Onion Burgers via Kleinworth & Co.

Tuesday: Crispy Fish Tacos via Sprinkles & Sprouts

Wednesday: Easy Cilantro Thai Chicken via Food, Folks & Fun

Thursday: Zucchini & Pancetta Pasta via me

A Little Something Extra

Chocolate Peanut Butter Energy Bites via The Gingered Whisk

Creamy Avocado Hollandaise Sauce over Roasted Asparagus via Kudos Kitchen

Lemon Raspberry Cobbler Cupcakes via Carrie’s Home Cooking

Enjoy #grilled chicken, #burgers and crispy fish #tacos in our great #summer #mealplan #dinner Click To Tweet

Winter Meal Plan

Sunday: Baked Gnocchi with Kale Pesto & Ham

Monday: Chicken Schnitzel, served with Easy Baked Sweet Potato Chips and Creamy Silverbeet Gratin.

Tuesday: Spaghetti & Baked Italian Meatballs.  Keep an eye out for this recipe.  It should be up in the next few weeks.

Wednesday: Slow Cooker Pork Chops with Creamy Herb Sauce, served with mashed potato and Fried Cabbage with Pancetta.

Thursday: Smoky & Flavoursome Pea & Ham Soup, served with crusty bread.

Bon Appetit!