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menu plan

Real Food Meal Plan Week 27. Includes chicken lettuce wraps, slow cooker Mississippi chuck roast, beetroot tarte tartin & beer battered cod.

Real Food Meal Plan – Week 27

Real Food Meal Plan Week 29. Includes an easy lentil soup, quick ham & cheese frittata, a simple baked salmon dish and a few naghty extras to round out the year.

Real Food Meal Plan – Week 29

Real Food Meal Plan Week 17 2016. Includes an easy baked egg dish, butter chicken curry, fish pie, oven-baked spaghetti bolognaise & a cheesy soup.

Real Food Meal Plan – Week 17 2016

Real Food Meal Plan Week 8. Includes simple pan-fried seafood, mushroom risotto, and a handy roast chicken.

Real Food Meal Plan – Week 8 2016

Real Food Meal Plan Week 11 2016. Includes sausage pasta, slow cooker apricot chicken, soup, dukkah-crusted fish, & moussaka.

Real Food Meal Plan – Week 11 2016

Real Food Meal Plan Week 14. Includes two pasta meals, one creamy & one spicy, chicken curry, Shepherd's Pie, and a cheesy creamy cauliflower soup

Real Food Meal Plan – Week 14

Real Food Meal Plan Week 15. Includes moussaka, everyday roast chicken, a simple pasta bake, lentil and brown rice soup , and a spinach and salmon fish pie.

Real Food Meal Plan – Week 15 2016

Real Food Meal Plan Week 16. Includes homemade baked beans, chicken & spinach pasta pie, carrot & butterbean soup, & smoky fish gratin.

Real Food Meal Plan – Week 16 2016

This week's Real Food Meal Plan includes chicken schnitzel, tuna pasta, san choy bow and a beef tagine.

Real Food Meal Plan – Week 4

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